July 19, 2014

If a person is bored watching TV, looking quite interesting telecast it, it makes him eat more unhealthy food than usual.

Specialists conducted an interesting experiment, learning how to behave 18 female Who searched for a variety of TV shows. Participants in the experiment watched a humorous show or monotonous lecture in which it was about art. It turned out that bored telezritelnitsy tried to eat during TV viewing some harmful products. As a consequence, the experiment demonstrated that women who are frankly bored watching television, ate at 35% more harmful food Compared with those who are really interested telecast.

Doctors strongly recommend while watching programs, at least, to replace junk food with vegetables or fruit. In addition to better monitor eating from a plate, which is strictly limited portion of food.

Previously, scientists from United States   It stated that prolonged viewing of television programs has a bad influence on children's quality of sleep. It was conducted a special study, which was attended by 1,800 children . Scientists were watching them for seven years, since the days when every child was six months. It was found that after one extra hour viewing Transmission makes sleeping children shorter   7 minutes . Interestingly, this pattern often seen in boys. Scientists say that we can not allow a TV in the bedroom was a child, as this can have a negative impact, and affecting the physical and mental state.

You should not abuse the pastime of the TV, and adults. Spanish scientists   assure that those adults who view shows and movies for three or more hours a day, at risk of dying prematurely is much more than those who spend time differently. After many years of research experts said that television fans who daily watched " box "Three hours or longer, dying twice as likely than people browsing transfer only from time to time. Therefore, physicians are strongly advised to change the sedentary lifestyle does not contemplate moving and movies, and the world around us.