April 7, 2012

It's no secret that glucose   and fructose   They are nutrient sources of energy for the brain. However, as shown by statistics, the Russians too much addicted to this charging for the brain ...

To reveal how much all the same sweet tooth exceed the daily body's need for sugar The program "Healthy Russia" with the Ministry of Public Health conducted a survey among 4,000 people in terms of their eating habits. The main objective of this survey was to identify how serious rosisiyane are the dangers of eating sugar. How to refuse, limit yourself to sweets, not all are ready.

The survey subjects, it was found that only 13% of respondents hardly eat sweets, because they do not love them, and only one in ten said that control is consumed sugary foods for the benefit of health. In total, only 27% of respondents were ready to limit the use of sugar. They try to reduce the purchase of candy, sweet drinks and sugar in its pure form. Another 20% of respondents admit that they understand the dangers of excessive consumption of sugar, however, are not going to change their diet .

In Europe, the share of direct consumption of sugar is about 20-30%, while in Russia this figure reaches 50-60%. Why is such a careless citizen scientists have yet to understand.