April 23, 2014

Fans constantly add some salt food aging much faster than those who abstain from the excessive use of salt. Scientists from United States   We conducted a special experiment confirming this thesis.

The researchers argue that people - fans of salt much faster is the process of aging and appearance, and internal organs and systems. The experiment involved about 800 teenagers whose age ranged from 14 to 18 years.

The study was genetically investigated length telomere   (end portions chromosome Which provides a protective function), responsible for the aging process. Adolescents who abuse the salt, the telomeres are short, which led to the activation of the aging process.

The length of telomeres - this is the main indicator of the state of the human body as a whole. Each year aging organism and, accordingly, the telomeres become shorter. In addition, they are shortened when a person gets sick.

Scientists from United States   We concluded that overweight people who daily consume more than five grams of salt, have short telomeres.

This fact was further proof of the dangers of excessive salt intake. Current World Health Organization data indicate that chronic administration of excess salt leads to increased Blood Pressure , Development osteoporosis , Diseases of the kidneys, heart and stomach. Common salt retains water in the body, resulting in swelling of the eyelids, eye disease.

By the way, doctors from the UK, reviewed the records of 30,000 of his compatriots, concluded that an excessive amount of salt in the human diet leads to an increase in the probability of death due to cardiovascular disease. In Britain now people are increasingly abandoning salt.

Active information campaigns on the consequences of excessive consumption of salt, place in the world since 2001. Its results are apparent in some countries already. For example, in Britain for eight years on average salt intake has decreased from 9, 5 to 8 grams, 1 gram daily. This fact explains the reduction in the number stroke   42 and the reduction of mortality due to coronary heart disease   40%.

Doctors believe that the extensive propaganda about the dangers of salt in the population is a very important step towards the improvement of the overall situation with the development of serious diseases.