August 19, 2013

Man can live about 200 s , Say scientists from the United States . The researchers claim that if the human brain keep using those substances which it needs to operate, it can function normally about 200 s .

But in order to ensure that a person such a long period of life, you need a dynamic development and improvement of medical technology that will replace the worn parts of the body with artificial counterparts.

At this point in the world of science has been substantial progress in this area. For example, the project is being implemented for the development of bionic prostheses That can be controlled by thought. How to say scientists, after a while, if necessary dentures will replace not only the arm or leg, and internal organs. Already, medical practice, the use of liquid, which gives the ability to replace human blood.

While scientists are working to continue a person's life, you should pay attention to the reasons which cause the body to age more rapidly. The researchers named the ten reasons due to which a person loses youth. First of all, it is strong and regular stress . Specialists of the University of California have proven that serious stress provokes intense aging of the immune system. Besides direct voltage leads to cardiovascular ailments .

Aging people and of too frequent and copious consumption of alcoholic beverages. Nevertheless, a good glass of red wine a day reduces the chance of dying from heart disease by a third. At least, this study suggests American Journal of Epidemiology . However, increasing the dose leads to stroke , and oncological diseases .

Low activity leads to stress, weight gain and a more intensive aging. According to scientists from the University of Arkansas Even a relatively small increase in daily activity protect people from a variety of diseases, including by Alzheimer . Enough at least five times a week, a quick walk at least half an hour.

Drinking too much saturated fat   It may cause heart disease and premature aging. Doctors recommend to stick to a Mediterranean-style food ( vegetables . fish . vegetable oil ).

Another factor, provoking a series of diseases and the rapid aging of the organism, it smoking . Modern scientists, given the spread of this pernicious habit, recommend heavy smokers replace cigarettes nicotine gum or a patch. These methods doubles the chance to get rid of smoking.

Bad ecology   and breathing dirty air   leads to respiratory disease , Skin aging and a number of other ailments. If it is possible to avoid the inhalation of polluted air, which appears periodically, it is best to do this while in this time indoors.

Bright sun   - Another enemy of youth. Moreover, aging is not only skin that is burned in the sun, but also the entire body. Doctors strongly recommend to always use sunscreen and to limit the stay in the open sun.

To preserve youth, you need to avoid regular lack of sleep . If a person sleeps less 7-8 hours He runs the risk over time, get the problem with weight, pressure and memory. The appearance of a man enough sleep also far from ideal.

The human body is overweight aging faster. In addition, obese people are at risk diabetes   and even oncological illnesses . Another serious scourge of human - the daily use of an excessive amount of sugar-containing products . This leads to heart disease, excess weight   and, accordingly, to the active processes of aging. To avoid this, it is necessary to replace the candy and fruit always read the labels on the finished product.