December 3, 2013

The negative impact on human health has not only a poor diet, bad habits, and other factors well-known, but some emotion.

In Austria, the recent special study was conducted, during which for the past five years were followed over two thousand people in the past five years. The outcome of this study was to determine the five most harmful to human emotions.

First of all a healthy life should pass without attacks of envy. It turned out that people who are prone to constant jealousy, in the two and a half times increased likelihood of myocardial infarction .

No less pernicious for a human jealousy. At jealous in the body is disturbed hormonal balance, reduce the production of sexual hormones. As a consequence, men jealous reduced production Testosterone , Which ultimately leads to violations potency .

In no event it is impossible to engage in constant self-flagellation as guilt significantly increases chances of contracting cancer diseases. Those who are accustomed to experience a constant feeling of guilt, often forced to fight colds, more prone to infectious diseases.

Feel sorry for yourself, you should not, because this emotion triggers the development of liver disease. In the body, these people increases production acetylcholine The so-called hormone weakness. They may experience problems with eating, decreasing blood sugar.

Last " emotional scourge "Health - is greed . The most urgent problem for greedy people - a violation of the digestive system. Moreover, they may suffer as a bulimia And anorexia .

On the influence of emotions on health, scientists say a long time. For example, recently there have been findings that indicate the role of stress in the development of Diabetes the second type. Scientists from India conducted a detailed analysis of the case histories of 1,000 people who have already turned 30 years old. Half of them had been diagnosed insulin-dependent diabetes . It turned out that this disease is much more likely to develop in people who have suffered severe stress (divorce, death of loved ones, serious material losses). Scientists have linked a relationship with impaired hormone production Cortisol Observed during stress. This leads to insulin resistance.

Therefore, doctors strongly recommend to learn to control their emotions. It is important to wake up in a good mood throughout the day and do everything to maintain this state. If there are reasons for the life of sincere joy, you need to learn to appreciate these moments and to develop the most positive emotions. At the same time the negative emotions that inevitably arise in life, should be addressed in a productive direction. For example, take an active physical work, which will help to use up the charge of negativity.