October 30, 2013
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If a person is sick or seasonal colds
flu
Then it is better to sit at home and recover completely. After all, an employee who heroically continues to be in the workplace, the first day of transmitted diseases, at least seven of his colleagues. This told the researchers that work in
University of California
.
Scientists believe that the disease is transmitted in the team, especially through the objects with which the patient is in close contact. It is about phones . door handles . furniture et al. On the first day of his visit to the office of the sick person infects about viruses and microbes 70% all the space around him. Moreover, the patient is most contagious in the very first day of the disease, although disease infect others a cold person may within seven days. Doctors say that the flu virus is transmitted between people on the two-meter distance.
According to WHO, the most progressive and effective method of protection against influenza is considered to be vaccination . With vaccination can not only prevent infection with the influenza virus, but also to avoid the serious complications if the person is still infected.
In autumn and winter, it is desirable to forget about the other measures of prevention of colds and flu. For example, researchers from the United States claim that the virus protection easier for those people who every day are sleeping at least 8 hours. Those for whom such a regime is the luxury of the day, physicians are advised to fully relax and daily meditate . After all, stress is very bad for the immune system.
Another interesting advice from researchers Great Britain : To get sick less colds and flu, it is necessary as much as possible to travel on public transport. Researchers found that people who prefer private transport, ill catarrhal illnesses six times more often. The fact is that in daily close contact with a large number of people in buses and subways human faster produced immunity .
By the way, cold often ill women than men. Scientists explain this by the fact that women spend much more time near the children, from whom " pick "Disease.